The Basics of Alpha Gal: Foods to Avoid

Knowing what to avoid after an alpha-gal diagnosis is key to living you best life. Here is a basic list of foods to avoid: Beef Beef stock or broth (caution with chicken broth; (“natural flavoring” can be mammal sourced) Bison Buffalo Brown gravy (made...

I’m Back!

Wow! It’s been a minute, I have to apologize. Life has happened since then!As you may know, I’m a physician living in Northwest Arkansas, and although my deep passion is researching and learning more about alpha-gal syndrome, I treat many people on a daily...

The Alpha-gal

Are you allergic to beef and pork?  You may be allergic to gelatin too. It was just a cheese burger, but Mary awoke 4 hours later, with severe itching.  She went to the bathroom, and took a shower, but within minutes she was dizzy, and threw up.  She ended up on the...